Indicators on filtered groundnut oil You Should Know

Natural Goodness in Every Drop: Cold Pressed Groundnut and Sesame Oils for Better Health


When it comes to choosing cooking oils that are both nutritious and flavorful, cold pressed oils stand out as a healthier choice. Free from chemicals and high-heat processing, these oils retain their natural antioxidants, essential fatty acids, and earthy aroma. Among the most popular cold pressed varieties in India today are groundnut oil and sesame oil, both known for their purity and diverse health benefits.

Amrutva Fine Foods brings a variety of premium quality oils made using traditional wooden cold press methods. From filtered groundnut oil to black sesame oil, the brand ensures that every drop is packed with nutrition, flavor, and purity. Whether you’re looking for a healthier alternative to refined oils or wish to embrace traditional cooking, cold pressed oils make the ideal selection for you.

Cold Pressed Groundnut Oil – A Timeless Indian Kitchen Staple


Also known as peanut oil, cold pressed groundnut oil has long been used in Indian households. This oil is obtained at low temperatures using traditional wooden presses, which preserves its natural nutrients such as monounsaturated fats, vitamin E, and plant sterols. In contrast to refined oils that undergo multiple refining steps, cold pressed groundnut oil retains its natural color, flavor, and medicinal properties.

Amrutva’s groundnut cold pressed oil is perfect for deep frying, sautéing, and tempering. It offers a high smoke point, ideal for Indian cooking, especially in traditional dishes that require extended cooking time. The flavor of pure groundnut oil lifts recipes without masking original flavours.

Filtered Oil: Clean, Unrefined and Delicious


For those who prefer clarity and smoothness in their cooking oil, filtered groundnut oil is a perfect choice. It is processed using natural sedimentation and cloth filtering processes, making it unrefined yet clean. The result is an oil that is rich, smooth, and visually appealing, with its natural goodness preserved.

Filtered oils are not chemically refined, and Amrutva guarantees that no artificial preservatives or additives are used. This makes it ideal for daily use while retaining a long shelf life naturally.

Flavour and Health in Every Spoonful of Cold Pressed Peanut Oil


Peanut oil is favored for its signature flavor, and when it is cold pressed, its health benefits multiply. Amrutva’s cold pressed peanut oil is made from premium-grade peanuts using traditional wooden presses. This preserves its core fatty acids and antioxidants.

Perfect for stir-frying, baking, and preparing desserts, this oil is highly recommended for those watching their cholesterol levels. Its natural plant compounds have been linked to heart health and anti-inflammatory benefits.

Ancient Remedy, Modern Superfood: Black Sesame Oil


Among all edible oils, black sesame oil holds a special place in Ayurveda and traditional medicine. It is rich in calcium, magnesium, iron, and vitamins such as E and B-complex. Amrutva’s black sesame oil is sourced from organic seeds and cold extracted, ensuring maximum nutrient retention.

Often used in oil pulling, hair care, massages, and natural treatments, black sesame oil is also a flavourful cooking oil, particularly for South Indian cuisine. Its earthy flavor adds depth to curries, rice dishes, and stir-fries. Regular intake supports digestion, immunity and natural detox.

Bold Flavour with Roasted Sesame Oil


For food lovers who love bold, smoky notes in their dishes, roasted sesame oil is a flavorful companion. This oil is derived from toasted sesame seeds, which enhances its aroma and flavor profile. Amrutva’s roasted sesame oil is ideal for Asian-inspired dishes, dressings, and dips. It is also used as a finishing oil to drizzle over cooked food.

The roasting process increases the antioxidant profile of the oil, making it not only aromatic but also highly nutritious.

First Press, Full Power: Extra Virgin Sesame Oil


Often regarded as the highest quality in sesame oils, extra virgin sesame oil is the initial pressing of sesame seeds, gently filtered. It retains the maximum nutrient and aroma concentration. Amrutva’s extra virgin sesame oil is versatile for food and wellness.

It is commonly applied in Ayurvedic massage (Abhyanga), scalp treatments, and as part of oral care. In cooking, it delivers a gentle, nutty flavor that pairs beautifully with dals, chutneys, and boiled meals.

Cold Pressed Oils: The Healthier Everyday Essential


The oil you use daily directly influences your overall wellbeing. Refined oils go through harsh chemical and thermal processes — removing essential nutrients and adding harmful compounds. In contrast, cold pressed oils like those from Amrutva Fine Foods are extracted without heat or solvents, ensuring all essential nutrients remain intact.

Benefits of cold pressed oils include:

• Improved heart health due to high monounsaturated and polyunsaturated fat content
• Natural nourishment for skin, immunity, and hair
• Authentic taste with zero chemicals
• Safe, clean oil perfect for daily meals

How to Choose the Best Black Sesame Oil Online


If you’re looking to buy black sesame oil online, it’s important to choose a brand that offers transparency, quality, and traditional methods. Amrutva stands out for its focus on genuine production — using wooden cold press technology, sourcing organic seeds, and offering full transparency.

When buying online, look for:

Cold pressed label (not expeller or refined)
• No added chemicals or fragrances
• Amber-colored glass bottles for UV protection
• Origin of seeds and extraction methods

Amrutva meets all these benchmarks and more, making it a reliable purchase.

Understanding Filtered vs Cold Pressed Oils


While both filtered and cold pressed oils are considered healthier alternatives to refined oils, there’s groundnut cold pressed oil a key distinction. Cold pressed refers to the method of extraction without heat, preserving the nutritional integrity. Filtered oils, though also cold pressed, are additionally filtered using basic mechanical techniques to improve clarity and reduce impurities.

Amrutva offers both varieties to suit your preference — whether you enjoy the robust character of unfiltered oil or the smoothness of filtered versions.

Why Choose Amrutva Fine Foods?


Amrutva Fine Foods has become a trusted name in cold pressed oils thanks to its ethical sourcing, traditional processing, and unwavering focus on quality. Each product is made in small batches to ensure premium results. The oils are quality-assured and safe, and available in eco-friendly packaging options.

With Amrutva, you’re not just buying oil — you’re making a better lifestyle choice rooted in Indian traditions. Their oils are suitable for all cooking needs and wellness routines, earning a permanent spot in your kitchen.

Conclusion: Embrace Wellness with Amrutva's Cold Pressed Oil Collection


The kitchen is the heart of every home, and the oil you use defines the quality of your cooking and wellbeing. Amrutva Fine Foods offers a wide array of nourishing oils including cold pressed groundnut oil, filtered groundnut oil, cold pressed peanut oil, black sesame oil, extra virgin sesame oil, and roasted sesame oil — all crafted with care and tradition.

Make the shift today toward purity, taste, and wellness. Choose Amrutva’s cold pressed oils to cook better, feel better, and live better — one drop at a time.

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